This Isn’t Just a Book
It’s an Invitation Back to Yourself
Flying Without Wings : How to Live as a Spiritual Superhero in a Human Bodysuit, is part memoir, part mirror, a spiritual toolkit for people trying to stay grounded and authentic amidst the turmoil that life brings. It provides spiritual insight and practical tools to help people discover their inner ‘superhero’. It is a guide to living from the inside out. With warmth, grace, and raw honesty, Sandra D. Cooper invites you to rise above limiting constraints from the past into new opportunities for growth, and spiritual awakening.
Your Journey to Powerful Transformation Starts Here
Transformation isn’t about sprinkling a little motivation over your life, it’s about rewiring the way you see yourself, your possibilities, and your place in the world. Whether you’re turning the pages of my book, stepping into a workshop, or working one-on-one with me as your coach, you’ll experience these powerful catalysts for change:
Receive Clarity About Your Vision
You’ll uncover the truth of who you are beneath the noise of life’s demands, fears, and doubts, so you can see, with crystal clarity, where you want to go and what’s been holding you back.
Activate your Inner Superpowers
We’ll tap into the strengths, gifts, and innate brilliance you already carry within, so you stop chasing external validation and start living from your authentic power.
Develop the Courage to Act
Transformation requires movement. You’ll learn how to step out boldly even when you’re scared to create the life, work, and relationships you truly desire.
Build Sustained Momentum
Inspiration gets you started; structure and support keep you going. Gain tools,
strategies, and the inner mindset shift that is sure to keep your transformation alive.
Meet Sandra D. Cooper
A voice of clarity, courage, and conscious connection.
Sandra D. Cooper is a transformational coach, author and speaker who helps people navigate seasons of change with grace, power, and spiritual depth.
With over three decades of lived experience, Sandra brings a grounded presence and a radiant wisdom to everything she touches. Whether guiding a retreat, writing from her cosy home office, or simply showing up fully human, she helps others remember what they’ve always known: that healing is possible, and joy is within reach. READ MORE -->
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Terence Slater
Working with Sandra was one of the most rewarding experiences of my professional career. Through one-on-one coaching, she helped me develop the skill and insight to fast-track my growth as a senior leader in my organization, and for which, I am deeply grateful.
Diane Edwards
Director, Professional Services Unit, MSBM UWI
For over 12 years, Sandra has distinguished herself as an exceptional facilitator within the MSBM's Professional Services Unit, where she brings clarity, insight and heart to every engagement. We are proud to continue our close collaboration with her.
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Jannett Gibson PMP
Project Manager
After I was promoted to manager, Sandi’s coaching helped me to build my confidence and successfully navigate the fiercely competitive environment of one of the worlds largest IT companies.
Dr. Michael Holgate
Head, Phillip Sherlock Centre for the Creative Arts UWI
Artistic Director, The Ashe Company.
Flying Without Wings is one of those rare books that feels like a gentle awakening wrapped in a bold superhero cape. Sandra’s voice is lyrical, accessible, and rooted in
spiritual clarity. If you’re a seeker, a healer, a leader, or simply someone yearning to feel more whole, read thisbook. Then read it again.